Thursday, 27 June 2013

Kyle Leon Customized Fat Loss

Diet examples

According to Kyle Leon Customized Fat Loss This diet does not contain any cycles and the need to weigh food or count carbohydrates. You just have to follow the list of foods that help reduce hunger.

Example diets:

Breakfast:
Four eggs, bacon, black coffee or tea

Snack:
Mug almonds

Lunch:
Chicken salad

Dinner:
Eat a salad first and then the food of your choice

Fat Flush Plan
by Kyle Leon Customized Fat Loss

Established Anne Louse Gentleman, this diet based on what the author called the five hidden factors such as weight gain: Dirty liver tissue saturated with water, fear of fat, high insulin and stress.

The ratio of carbohydrates, proteins and fats is 40 \ 30 \ 30th Diet has three phases: the first phase lasts two weeks and call it a barrage of fat.

 It is the hardest part of this program, but is created to purify the body and started losing weight.

The second phase continues the rich fat intake and weight loss, but the choice of food is extended. Finally, the third phase is the one that becomes your lifestyle. Dairy products, which were previously banned, are allowed in small quantities, with a little vegetable starch and gluten-free cereals.

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2 comments:

  1. Nice Post :) Kindly share more posts like Kyle Leon Review and Customized fat loss

    ReplyDelete